A wellbeing & happiness journal
Forward Thinking is a unique journal that draws on fascinating and heart warming research into wellbeing, happiness and fulfilment to promote a positive view on life.
Forward Thinking offers a year of weekly suggested mindful activities punctuated by motivational quotes to help people thrive and flourish, living the life they wish to lead and be in their element.
Featuring original artwork Forward Thinking is designed to enhance and improve wellbeing, happiness and fulfilment in 6 key areas:
- Health, Fitness & Wellbeing
- Job Satisfaction
- Personal Activities
Many people believe they will be happy and feel fulfilled when they are rich, married, promoted, etc. However, all the external factors in our lives will only account for 10% of the variance of our happiness with some 50% determined by our genetics. The good news is that the remaining 40% of our happiness can be relatively easily influenced by our intentional activities, how we think and how we behave. Happiness and wellbeing is not about what happens to you, but how you choose to respond to what happens.
Developed by Peter Coxon, a consultant psychologist who focuses on personal and leadership development, Forward Thinking helps you focus on the 40% and by increasing this it may, in turn, positively influence the 50%. In other words, it can help raise your self-awareness, your mindset and mindfulness. It can help you plan and review how your life is unfolding and help you make positive differences to your life that aid personal development.
Share the things that really matter with Journals Of A Lifetime.
Made with love, from you to me.
This journal is hardback, case-bound with a colour coordinated ribbon book mark, size portrait 19.5 x 14.3cm with 144 pages. Gold foil block on the cover. Matt full colour cover, internal pages full colour with hand painted colour illustrations. The paper used is manufactured from pulp sourced from forests that are legally and sustainably managed.
Designed in the UK.
UK orders received before midday (Monday - Friday) are picked and packed the same day and shipped via Tracked Royal Mail, which has an expected delivery of 2 working days.
Overseas orders received before midday (Monday - Friday) are picked and packed the same day and shipped via Tracked Royal Mail, where delivery timescales depend on delivery location. Please check on the Royal Mail website before ordering.
MADE TO ORDER
UK Made To Order (including personalised) gifts are handmade and take 3 working days and are shipped via Tracked Royal Mail, which has an expected delivery of 2 working days.
Overseas Made To Order (including personalised) gifts are handmade and take 3 working days and are shipped via Tracked Royal Mail, where delivery timescales depend on delivery location. Please check on the Royal Mail website before ordering.
Personalised foil blocked gifts take a little longer due to the foiling process, so take 6 working days to be made and are shipped via Tracked Royal Mail, which has an expected delivery of 2 working days.
ORDERING MULTIPLE ITEMS
If you order a Made To Order gift at the same time as a Stock item gift then these will be shipped to you in separate parcels to the timescales outlined above.
Our last order dates, to ensure they are with you for Christmas, are:
•Made To Order (including personalised) products is Sunday 18th December
•Stock products is Wednesday 21st December
PACKAGING & POSTAGE
All our products are sent out as letters or parcels and they rarely go missing as we use a tracked service, however if your order hasn't arrived within 3 working days of the expected delivery please check to see if you have been left a card. However, should your order fail to turn up, or there is a problem with it, please do contact us through your order as we will be delighted to help sort this for you.